Hello! My name is Erin Oggier and I am one of the personal trainers at CRO Fitness. I started my health journey back in 2006 when I graduated Culinary School at Pennsylvania College of Technology. After gaining my freshman 15 I was at my heaviest. In 2010 when I married my husband, I truly started to fall in love with health, nutrition, and fitness. I received my Personal Training certification through ISSA in 2012. Throughout the years I have helped clients reach their goals through group classes, one on one training, mobility, and nutrition, along with guiding them through their fitness journey. I am currently working on achieving my CrossFit™ Level 1 certificate and creating gluten-free recipes that are delicious and nutritious.
Erin specializes in:
- Working with women who are starting out their fitness journey and who would like a positive body image.
- Pregnancies/ postpartum (and Moms of all stages)
- Increasing mobility.
- Athletes who have past injuries or pains.
- Creating healthy meals and recipes regardless of dietary needs or wants.
I Loki didn’t see you there. What do you want to know? I am an open book 🙂 I started being serious about my fitness journey after recognizing my eating habits were…sort of antiquated, and my body didn’t feel the same way it did when I was a teenager! I began working with a personal trainer back in 2006 and started loving the journey.
I initially received my credentials as a Certified Fitness Trainer and as a Specialist in Fitness Nutrition through the International Sports Sciences Association. After being mentored by a few Coaches, I picked up my YMCA Group Fitness and Wellness Certifications. And as I spent some time overseas in the US Army, my unit XO decided I’d make a good Company Master Training NCO.
During our OEF tour, I was able to rack up over 250 volunteer hours coaching a joint force CrossFit Affiliate in Kuwait; as Command allowed me the opportunity to travel for my CrossFit Level 1. So, we built out our personal space in Zone 6, what is today: CrossFit Arifjan!
I’d spent a decade and a half as a Mechanical Engineer in Product Development, but through internal discovery decided it may be a good time to dedicate myself to my passion and the pursuit of leaving the world better than I found it.
So, what do you say? Can I help you be a better you?
Joe Specializes in:
- Making terrible Dad Jokes and obscure Marvel references
- Strength and Conditioning and Aerobic Capacity
- Sports-specific performance optimization (especially amongst High School and Collegiate Athletes, as well as Train-Like-Fight Unit readiness)
- Performance Nutrition
- Longevity and Life-quality “BioHacking”
- Making fitness fun!
- And more!
If you’re interested, we’ve added a bit of chaotic backstory as to how we got here (in our blog area). Check it out!